Whacky for Watermelon

  It is watermelon season. We've been waiting all year for our favorite summer fruit to be fresh and ripe for eating. Not only is this...

Happy Fourth of July

Happy Fourth of July Gritties! It is the anniversary of our country's independence and quite possibly the most summery of summer's...

Gritty Up 2018

We have to say, this year's GRITTY UP was definitely the BEST one YET! Not only did we break records with our fundraising, we broke...

Memorial Day Essentials

  Can you believe Memorial Day Weekend is already here!?! The "un-official" kick-off to summer and the OFFICIAL commencement to barbeque...

The Sunscreen Specialists

Happy Month of May to you Gritties! Beach and pool-side season are right around the corner; it will be summer before we know it. Besides...

Dry Brushing 101

It's no secret we are a company dedicated to the newest and greatest in the world of health and wellness. We try to stay on trend with...

Let’s Talk Circulation

It might not be the sexiest topic, but it's an important one: Circulation! Circulation is the process by which the body gets its blood...

Pumped on Purequosa!

Most likely you've seen these magic bottles hanging around our studio, both in the shop and the locker room. If you haven't yet tested...

Grit Gets SAJE’D

At Grit Cycle we pride ourselves on staying on trend with the newest and freshest in the world of wellness. We try not to limit our field...

And To All A Goodnight….

Are you one of the lucky few who immediately hits the pillow and sleeps soundly for a full 8 hours, or do you fall into the category of...

We LOVE Kelli Jeanne!

For the final blog post of 2017, we typically survey everyone's favorite memory of the year, and collage them together for a "best of...

Battling the Holiday Bulge

The Holiday Season is in full-throttle, operating mode; parties have begun, celebrating with friends and family have commenced, and for...

Bye Bye Breakouts

It's not a pretty subject, but it doesn't have to be an ugly subject: breakouts. Breakouts happen. Even to the best of us. Heat, sweat,...

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