Battling the Holiday Bulge

Battling the Holiday Bulge

The Holiday Season is in full-throttle, operating mode; parties have begun, celebrating with friends and family have commenced, and for some of us, that can mean a slight slip off the health and fitness wagon. Holiday weight gain and exercise relapse does not have to...
In Gratitude

In Gratitude

In this season of Gratitude, we at Grit Cycle want to highlight and celebrate all that we are truly grateful for. There is so much we are thankful for; we’ve even created Gratitude Boards at our studios so that you too can to share your acknowledgment of good...
Bye Bye Breakouts

Bye Bye Breakouts

  It’s not a pretty subject, but it doesn’t have to be an ugly subject: breakouts. Breakouts happen. Even to the best of us. Heat, sweat, sunscreen, makeup, dry shampoo, sparkly bands, etc. it all makes for the perfect environment for skin to break out....

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