A recipe: Lisa’s Tuna Protein Bowl


Since discovering she also possesses the culinary gift we obviously stalked our Lisa down for one of her favorite, healthy, meals. She happily obliged with the recipe that’s not only delicious, but also simple to make.

Lisa told us, “I don’t hide the fact that I am COMPLETELY and UTTERLY OBSESSED with the Tuna Protein Bowl from Jan’s Health Bar.  I don’t always have an opportunity to go there, so this is my attempt at copying it with a few of my own touches!!”

lisaLisa recommends, “when they’re in season, adding half an avocado to your protein bowl takes it to the next level!


We think you’re mighty next-level Miss Lisa! And we can’t wait to try this recipe for ourselves.

Be sure to check out Lisa every Tuesday, Thursday, Friday, + Saturday at 8:15am.

And if you have an idea, feature, or subject you’d like to see on The Outpost, shoot us an email at: theoutpost@gritcycle.com

We would LOVE to hear from you.

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