Latest on the Blog

SPRING BREAK : the musical

The smell of sunscreen permeates the sunshine dappled mornings! Spring Break is HERE! Although we miss some of our Gritties as they jet...

Dry Brushing 101

It's no secret we are a company dedicated to the newest and greatest in the world of health and wellness. We try to stay on trend with...

Let’s Talk Circulation

It might not be the sexiest topic, but it's an important one: Circulation! Circulation is the process by which the body gets its blood...

Pumped on Purequosa!

Most likely you've seen these magic bottles hanging around our studio, both in the shop and the locker room. If you haven't yet tested...

IT’S TIME TO GET GRITTY

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